Asahi Join certified instructor Nick Obradovich to find power in simplicity with Asahi, an adaptive exercise that combines slow stretches and light breathing that can be done standing or sitting. Friday, July 24th, 2026 SAIL Office, 1025 West Washington Street, Suite C, Marquette From 10:30 am – 11:30 am unless otherwise noted   Want more…

SPAR Cooking and Nutrition - Cooking Kabobs Monday, July 27th SAIL Office, 1025 West Washington Street, Suite C From 10:30 am to 11:30 am This is a relaxed, accessible activity. No experience is needed. SPAR events are free, and materials are provided unless noted otherwise. Please call 906-228-5744 or email tims@upsail.org to sign up so…

2026 SPAR Marquette Bike Club Join SPAR for a series of relaxed, accessible bike rides! Tuesday, July 28th – To McCarty's Cove on North Lakeshore Boulevard From 6:00 PM to 8:00 PM Rides begin and end at Superior Mini Storage 2120 Sugar Loaf Avenue, Marquette with a break at a park with snacks before riding…

SPAR Fishing Join SPAR for catch-and-release fishing! Friday, July 31st Chocolay River Fishing Pier M-28, Harvey From 9:00 am to 10:00 am Please call 906-228-5744 or email tims@upsail.org to sign up so we can share updates. SPAR events are free, fishing equipment and bait will be provided! This is a relaxed, accessible activity, no experience…

2026 SPAR Marquette Bike Club Join SPAR for a series of relaxed, accessible bike rides! Monday, August 3rd – To Presque Isle Park, 1 Peter White Drive All rides are 1:00 pm until 3:00 pm (except for July 28) Rides begin and end at Superior Mini Storage 2120 Sugar Loaf Avenue, Marquette with a break…

Join SPAR for one or many of our casual hikes this summer! We will provide poles for balance. Tuesday, August 4th Iron Ore Heritage Trail Meet at Michigan Welcome Center 2201 US-41 South From 2:00 pm until 3:00 pm Please call 906-228-5744 or email tims@upsail.org to sign up so we can share updates. This is…

Movie and Pizza at the SAIL Office Sit back with your friends, a couple of slices of pizza, some soda, and a movie! Wednesday, August 5th 1025 West Washington Street, Suite C From 6:00 PM to 8:00 PM   Please call 906-228-5744 or email tims@upsail.org to sign up so we can share updates. This is…

Asahi Join certified instructor Nick Obradovich to find power in simplicity with Asahi, an adaptive exercise that combines slow stretches and light breathing that can be done standing or sitting. Friday, August 7th, 2026 SAIL Office, 1025 West Washington Street, Suite C, Marquette From 10:30 am – 11:30 am unless otherwise noted   Want more…

Veteran's Summer Biking Club Join UP Vets Served for an inclusive biking series for veterans and their immediate family members! These relaxed rides along the Marquette bike path include shared meals from Marquette restaurants and mindfulness sessions that incorporate gentle movement, breathing exercises, and guided meditation to help participants deepen their connection to their breath,…

2026 SPAR Marquette Bike Club Join SPAR for a series of relaxed, accessible bike rides! Tuesday, August 11th – To Clark Lambros Beach Park, North Lakeshore Boulevard All rides are from 1:00 pm until 3:00 pm Rides begin and end at Superior Mini Storage 2120 Sugar Loaf Avenue, Marquette with a break at a park…